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Category: Nutrition

Elevate Bio Longevity Journal

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The Impact of Stress on Ageing: Tools to Build Resilience and Slow the Clock

1 月 12, 2025 Cellular Health Exercise 长寿 Mindfulness Nutrition Sleep Stress
Stress is often viewed as an unavoidable part of modern life. While short bursts of stress can motivate us to perform under pressure, chronic stress ...
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Why Is the Gut Microbiome so Important for Healthy Ageing?

10 月 11, 2024 Nutrition
As scientists delve deeper into the mechanisms of ageing, one area that has garnered significant attention is the gut microbiome. This complex community of trillions ...
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The Best Anti-Inflammatory Foods to Improve Your Healthspan

9 月 10, 2024 Cellular Health Longevity Science Nutrition
Inflammation, while a natural part of the body’s immune response, can become harmful when it turns chronic. Chronic inflammation is linked to various age-related diseases, ...
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Is the Mediterranean Diet the Optimal Diet for Longevity?

8 月 22, 2024 Longevity Science Nutrition
Whilst the Mediterranean diet has a strong evidence base supporting its role in promoting longevity and health, is it the ultimate choice? The answer may ...
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Statements on this site have not been evaluated by the Therapeutic Goods Administration or the Food and Drug Administration. The information on this site is for educational purposes only and should not be considered medical advice. Elevate BleuTM products are not intended to diagnose, treat, cure or prevent any disease. Results may vary. If you are pregnant, breastfeeding, taking medication, or have a medical condition, it is advised that you consult your physician before using the Elevate BleuTM 产品。 产品是供成年人的年龄超过18岁。 

Elevate BleuTM 恭敬地承认土着和托雷斯海峡岛民作为传统的保管人的土地我们生活和工作。 我们珍视我们的作用和责任倾听、学习、和走一起的原住民和托雷斯海峡岛民,以确保我们的活动,支持持续的土着人连接到文化、土地、水域,和传统。 我们付给我们的尊重的长者过去、现在和正在出现。

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